National Walk at Lunch Day

2012-04-26T00:00:00

Blue Cross and Blue Shield Companies sponsored the fifth annual National Walk @ Lunch Day® on Wednesday, April 25.  Walking is one of the simplest, safest and most effective forms of exercise, but it can be hard to find time in your busy schedule to participate in physical activity.  With the help of Blue Cross and Blue Shield and the Wellness Committee, busy SPIN employees were motivated to walk during their lunch break and enjoy being outside.  SPIN was amongst tens of thousands of Americans around the country walking during lunch for 30 minutes, taking the first steps towards a healthier life.